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Author Archives: Rich White, CSCS, USAW

Rich White, CSCS, USAW
Rich has been a fitness professional for 7 years. He graduated from Gustavus Adolphus College where he earned his Bachelor’s degree in Health Fitness and Coaching. He began his career at the National Strength and Conditioning Association where he worked with Colorado College Hockey, University of Colorado at Colorado Springs Volleyball, and a wide variety of tactical and Olympic athletes. Rich then spent one season with the Kansas City Royals organization as a strength and conditioning coach in their minor league system. Currently, Rich is a strength and conditioning coach at Northern Lights Junior Volleyball Club and as of this spring will begin his graduate assistantship as a strength and conditioning coach at Concordia-St. Paul in Minnesota. He is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association and a certified sports performance coach through USA Weightlifting.