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Author Archives: Savannah Fletcher

Savannah Fletcher
Savannah Fletcher is a senior at Columbia University in the city of New York. She plays for their Division I volleyball team, studies English and archaeology, and is Creative Assistant for Brooklyn app startup, Mibblio. She has been Paleo for over a year and is passionate about nutrition and sustainable, local eating.

How to Hydrate

Water. It does a body good

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The Fallacy of Fiber

Fiber bars like this are unnecessary to a good diet

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How to Survive Holiday Meals

Proteins and veggies before anything else will help you get through the holiday season

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