Athlete Mindset: Post-Game Routines

On this week’s episode of Athlete Mindset, Nicole Peterson jumps on the Lakers bandwagon now that they’re in the NBA Finals and joins Paige Tonz to go over the importance of having a post-game routine for athletes. Tonz goes over what athletes should ask themselves after every game and how that can help them improve their skills for the next time out on the court. 

PrepVolleyball has partnered with Paige Tonz, an Athlete Mindset Mentor who helps athletes learn the tools that are going to allow them to be successful in their sport. A former DI athlete herself, Tonz’s goal is to help transform athletes into strong people beyond the playing field and court.

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