Athlete Mindset: Self-Talk

Why is self talk important? How can it change your mentality on the court? In this episode of Athlete Mindset, Paige Tonz addresses how the way you talk to yourself can change the results you get while playing sports and in everyday life.

PrepVolleyball has partnered with Paige Tonz, an Athlete Mindset Mentor who helps athletes learn the tools that are going to allow them to be successful in their sport. A former DI athlete herself, Paige’s goal is to help transform athletes into strong people beyond the playing field and court. 

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