Introducing the Athlete Mindset

PrepVolleyball has partnered with Paige Tonz, an Athlete Mindset Mentor who helps athletes learn the tools that allow them to be successful in their sport. A former DI athlete herself, Tonz’s goal is to help transform athletes into strong people beyond the playing field and court.

This week’s show is just an introduction – what mental training is and why it’s important, and she offers tips to build self-confidence through self-talk. There’s a lot to explore if you’ve never thought about the mental aspect of your game, but she’s here to help you through it all.

We’ll have a total of five shows with Tonz in the coming weeks but in the meantime, check out her website if you want more information on how she can help you.

GET STARTED MORE Join our Student Panel on the Innovators show  every Sunday on KRON-TV Tulane Center for Sport receives $5.5 million gift from Hertz Family Foundation Fordham University, Bronx, New York. Apply for Fordham Universitys $20,000 Deans Scholarship
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